What snacks can you eat on keto?
In specific, if you have got what’s
referred to as “poor metabolic flexibility,” your body might not be excellent
at shift back and forth between burning carbs and burning fat for energy. If that’s the case, then the foremost common
result's that you don’t burn abundant fat in the least, you get cravings for
sugar and carbs, and you have got a tough time losing weight. A keto diet arrange isn't the sole or maybe an
ideal answer to the current drawback; however it's an honest answer. By following a keto diet arrange, you force
your body to burn fat, and you don’t switch back and forth, thus your body
stays in fat-burning mode all the time.
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