What is the best testosterone booster?
Testosterone and estrogen are the main
sex hormones. Both men and women produce testosterone, but men make more. Women
produce more estrogen than men. Testosterone makes male sex
organs grow when boys are developing. It also supports male physical
attributes such as facial hair growth, broader shoulders, and denser
muscle development. Sexual excitement is caused in part by a rise in testosterone,
though other factors contribute. Testosterone levels rise and fall throughout
the day. Some men notice they are more excitable when testosterone is high,
which is usually in the mornings. Testosterone levels also fluctuate over your
lifespan and start to decline after age 30. This could mean a man has less
interest in sex later in life, and possibly less firm erections as well as
softer muscle tone.
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